TRAIN HARD, PLAY HARDER

We provide the only individualized youth athletic performance facility in Bluffton and Hilton Head. We focus on group classes that increase the athlete's strength, speed, agility and recovery. We also provide one on one personal training, boxing, and sports specific clinics all designed by our team of certified trainers. Each program is specific to the individual needs of each athlete. We also keep kids active with camps, parents nights out, Birthday Parties, Sports Clinics as well as batting lessons and cage rentals.